top of page

Yoga Offerings

Flow with me!

I am a 200 hr RYT. I received my training in a Vinyasa Flow style from the Fluid Yoga School under Sarah Spiegel and Kavan Gale. I believe yoga is for everyone, and invite you to find your center (and a bit of sweat!) in one of my weekly offerings. 

Power Flow

Wednesdays 6:00-7:00 AM

Sundays 9:30-10:30 AM

 Forever Fit 


Yoga For Dancers

Thursdays 6:45-7:45 PM

The Moving Company


bottom of page